Caramelised Onion BBQ Dip

500ml serves 8

Ingredients:

30ml olive oil

2 onions, peeled and roughly chopped

2 cloves of garlic, peeled and finely chopped

2 chillies

30ml honey

30ml brown sugar

125ml apple cider vinegar

125ml tomato sauce (ketchup)

125ml tomato puree

150ml soya sauce

15ml Worcestershire sauce

5ml smoked paprika

Method:

Fry the onions in the olive oil in a medium saucepan over medium heat until caramelized and golden, about 10 minutes. Add the garlic and chillies and fry until soft.
Add the brown sugar and honey and allow the sugar to melt. Add the apple cider vinegar, mix through and allow to reduce.
Add the tomato sauce and tomato puree, stir through. Let it simmer for 10minutes.
Add the Worcestershire sauce, soya sauce and smoked paprika. Reduce the heat to low and simmer for 20-25 minutes until thick and shiny.
Let the mixture cool down and serve with loads of McCAIN V-CRISPERS.

Variations, Hints and Tips: